:root{--primary:#4a90e2;--primary-dark:#357abd;--bg:#f4f7f6;--card:#fff;--text:#333;--text-light:#666;--border:#e0e0e0;--success:#2ecc71;--danger:#e74c3c}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg);color:var(--text);padding:20px;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;line-height:1.6;overflow-x:hidden}.container{width:100%;max-width:900px;margin:0 auto}header{text-align:center;margin-bottom:30px}header h1{color:var(--primary-dark);margin-bottom:5px;font-size:24px}.instruction{text-align:left;margin-top:16px}.instruction p+p{margin-top:12px}.card{background:var(--card);border-radius:12px;margin-bottom:20px;padding:30px;box-shadow:0 4px 6px #0000000d}.step-indicator{justify-content:center;gap:10px;margin-bottom:30px;display:flex}.step-dot{background:var(--border);border-radius:50%;width:12px;height:12px;transition:all .3s}.step-dot.active{background:var(--primary);transform:scale(1.2)}.step-dot.completed{background:var(--success)}h2{color:var(--primary-dark);border-bottom:2px solid var(--bg);margin-bottom:20px;padding-bottom:10px}h3{color:var(--text);margin:20px 0 10px}label{color:var(--text-light);margin-bottom:8px;font-weight:600;display:block}textarea,input[type=text],input[type=date],select{border:1px solid var(--border);width:100%;color:var(--text);background:#fff;border-radius:8px;margin-bottom:20px;padding:12px;font-family:inherit;font-size:16px;transition:border .3s}textarea:focus,input:focus,select:focus{border-color:var(--primary);outline:none}.info-row{grid-template-columns:1fr 1fr;gap:15px;display:grid}.timer{text-align:center;color:var(--primary);background:#eef5fc;border-radius:8px;margin-bottom:20px;padding:10px;font-size:24px;font-weight:700}.btn{cursor:pointer;border:none;border-radius:8px;margin-right:10px;padding:12px 24px;font-size:16px;font-weight:600;transition:all .3s}.btn:disabled{opacity:.6;cursor:wait}.btn-primary{background:var(--primary);color:#fff}.btn-primary:hover:not(:disabled){background:var(--primary-dark)}.btn-secondary{background:var(--border);color:var(--text)}.btn-secondary:hover{background:#d0d0d0}.btn-success{background:var(--success);color:#fff}.btn-word{color:#fff;background:#2b579a}.btn-word:hover:not(:disabled){background:#1e3f6f}.btn-danger{background:var(--danger);color:#fff;flex-shrink:0;padding:8px 16px;font-size:14px}.event-add{flex-wrap:wrap;align-items:stretch;gap:10px;margin-bottom:20px;display:flex}.event-add input[type=text]{flex:1;min-width:160px;margin-bottom:0}.event-add select{width:200px;margin-bottom:0}.event-list{margin-bottom:20px}.event-item{border-left:5px solid var(--primary);background:#f8f9fa;border-radius:8px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:10px;padding:15px;display:flex}.event-item.negative{border-left-color:var(--danger)}.event-item>div{overflow-wrap:anywhere;flex:1;min-width:0}.form-group{margin-bottom:25px}.emotion-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:15px;margin-bottom:20px;display:grid}.emotion-item{background:#f8f9fa;border-radius:8px;flex-direction:column;padding:15px;display:flex}.emotion-item label{cursor:pointer;align-items:center;margin-bottom:10px;font-weight:400;display:flex}.emotion-item input[type=checkbox]{margin-right:10px;transform:scale(1.2)}.emotion-item select{margin-bottom:0;display:none}.emotion-item.active select{display:block}.nav-buttons{flex-wrap:wrap;justify-content:space-between;gap:10px;margin-top:30px;display:flex}.nav-buttons>div{flex-wrap:wrap;gap:10px;display:flex}.summary-block{border:1px solid var(--border);background:#f8f9fa;border-radius:8px;margin-bottom:20px;padding:20px}.summary-row{border-bottom:1px dashed var(--border);justify-content:space-between;gap:12px;margin-bottom:10px;padding-bottom:5px;display:flex}.final-block{border:2px solid var(--primary);background:linear-gradient(135deg,#eef5fc 0%,#f4f7f6 100%);border-radius:12px;margin-top:30px;padding:25px}@media (width<=640px){body{padding:12px}.card{padding:18px}header h1{font-size:20px}.info-row,.emotion-grid{grid-template-columns:1fr}.event-add,.event-add select,.event-add .btn{width:100%}.nav-buttons,.nav-buttons>div{flex-direction:column}.nav-buttons .btn,.nav-buttons>div .btn{width:100%;margin-right:0}.summary-row{flex-direction:column;gap:4px}}@media print{body{background:#fff;padding:0}.card{box-shadow:none;page-break-inside:avoid;display:block!important}.nav-buttons,.step-indicator,.btn,.final-block{display:none!important}.timer{display:none}}